11-14

Today we did some great core workouts with Megan.  Most of them were pretty easy, but I think that I need to work on side planks! :P

The drills that Alyssa taught were pretty fun, but I don't think that I would do them on my own.

The proper running form was very informative - I had actually been googling that very topic this morning!  I need to learn forward more!!

I think that my arm technique lesson worked out well even though it was covered by Megan as well :P