I had a terrible stitch in my side at the end. Apparently rolling my shoulders back will improve my running posture if I get tired, so I'll try to keep that in mind for next time. I need to look strong! Like this wolf:
Our warm up (0.5 miles) took less time than usual (I think). It was 00:05:26.
The main run was 1.5 miles, and that took 00:15:11.
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