Today we did the tape workout, which I thought was great. I didn't beat my tape the first 2 times, but the last time around I was able to beat it and I think I got up close to where my first tape was.
I really want to get lighter, I want more energy and to be able to just go booking down the track. I don't think I'm in a particularly bad place with my fitness at the moment, but I know that I have the potential to be so much better.
For the upcoming Halloween:
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